Evidence-Based Reviews

CAM for your anxious patient: What the evidence says

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References

Inositol. Evidence from RCTs suggests inositol, a natural isomer of glucose and a precursor in the phosphatidylinositol cycle, can significantly improve panic disorder symptoms.25-28 In 1 trial, efficacy and side effects were comparable to fluvoxamine.28 Effective doses ranged from 12 g/d to 18 g/d. Researchers tested inositol as monotherapy or augmentation to SSRIs for patients with mild-to-moderate OCD. In small double-blind crossover RCTs, inositol monotherapy significantly reduced Yale-Brown Obsessive Compulsive Scale scores compared with placebo26 but inositol augmentation added nothing to the effects of SSRIs.27

Conclusion. Inositol appears to be effective in improving symptoms of panic disorder. Its use for other anxiety disorders is unproven.

Table 4

Dietary supplements for anxiety disorders

StudyDesignResults
Kava
Pittler et al, 200322Meta-analysis of 11 RCTs with a total of 645 GAD patientsCompared with placebo, kava significantly reduced anxiety as measured by total HAM-A score
Witte et al, 200523Meta-analysis of 6 RCTs using kava extract WS1490 in patients with nonpsychotic anxiety disordersKava reduced HAM-A score more than placebo and seemed to be more effective in women and younger adults
Sarris et al, 20092460 adults with ≥1 month of elevated generalized anxiety randomly assigned to an aqueous extract of kavaAqueous-extract kava was significantly more effective than placebo in reducing HAM-A score
Inositol
Benjamin et al, 19952521 patients with panic disorder with or without agoraphobia randomly assigned to inositol, 12 g/d, or placeboInositol significantly reduced frequency and severity of panic attacks and severity of agoraphobia compared with placebo
Fux et al, 19962613 OCD patients randomly assigned to inositol,18 g/d, or placebo for 6 weeksPatients taking inositol had significantly lower Y-BOCS scores compared with those receiving placebo
Fux et al, 19992710 OCD patients receiving an SSRI randomly assigned to augmentation with inositol, 18 g/d, or placebo for 6 weeksNo significant differences between treatments
Palatnik et al, 200128In a crossover trial, 20 panic disorder patients completed 1 month of inositol, up to 18 g/d, and 1 month of fluvoxamine, up to 150 mg/dImprovements in HAM-A, CGI, and agoraphobia scores were similar for both treatments
CGI: Clinical Global Impression scale; GAD: generalized anxiety disorder; HAM-A: Hamilton Anxiety Rating scale; OCD: obsessive-compulsive disorder; RCTs: randomized controlled trials; SSRI: selective serotonin reuptake inhibitor; Y-BOCS: Yale-Brown Obsessive Compulsive Scale

Supervision is recommended

The evidence base for most CAM interventions commonly used for anxiety is relatively poor and recent systematic reviews found few methodologically rigorous studies. This has not, however, diminished CAM treatments’ popularity. Despite a paucity of high-quality studies regarding CAM for anxiety disorders, there is enough data supporting yoga, exercise, bibliotherapy, kava, and inositol to allow psychiatrists to collaborate with patients who wish to try these treatments. Advise patients that they may need physician supervision similar to that used with standard psychiatric treatments.

Related Resources

Drug Brand Names

  • Amitriptyline • Elavil
  • Chlordiazepoxide • Librium
  • Clomipramine • Anafranil
  • Diazepam • Valium
  • Fluvoxamine • Luvox

Disclosure

The authors report no financial relationship with any company whose products are mentioned in this article or with manufacturers of competing products.

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