Inositol. Evidence from RCTs suggests inositol, a natural isomer of glucose and a precursor in the phosphatidylinositol cycle, can significantly improve panic disorder symptoms.25-28 In 1 trial, efficacy and side effects were comparable to fluvoxamine.28 Effective doses ranged from 12 g/d to 18 g/d. Researchers tested inositol as monotherapy or augmentation to SSRIs for patients with mild-to-moderate OCD. In small double-blind crossover RCTs, inositol monotherapy significantly reduced Yale-Brown Obsessive Compulsive Scale scores compared with placebo26 but inositol augmentation added nothing to the effects of SSRIs.27
Conclusion. Inositol appears to be effective in improving symptoms of panic disorder. Its use for other anxiety disorders is unproven.
Table 4
Dietary supplements for anxiety disorders
Study | Design | Results |
---|---|---|
Kava | ||
Pittler et al, 200322 | Meta-analysis of 11 RCTs with a total of 645 GAD patients | Compared with placebo, kava significantly reduced anxiety as measured by total HAM-A score |
Witte et al, 200523 | Meta-analysis of 6 RCTs using kava extract WS1490 in patients with nonpsychotic anxiety disorders | Kava reduced HAM-A score more than placebo and seemed to be more effective in women and younger adults |
Sarris et al, 200924 | 60 adults with ≥1 month of elevated generalized anxiety randomly assigned to an aqueous extract of kava | Aqueous-extract kava was significantly more effective than placebo in reducing HAM-A score |
Inositol | ||
Benjamin et al, 199525 | 21 patients with panic disorder with or without agoraphobia randomly assigned to inositol, 12 g/d, or placebo | Inositol significantly reduced frequency and severity of panic attacks and severity of agoraphobia compared with placebo |
Fux et al, 199626 | 13 OCD patients randomly assigned to inositol,18 g/d, or placebo for 6 weeks | Patients taking inositol had significantly lower Y-BOCS scores compared with those receiving placebo |
Fux et al, 199927 | 10 OCD patients receiving an SSRI randomly assigned to augmentation with inositol, 18 g/d, or placebo for 6 weeks | No significant differences between treatments |
Palatnik et al, 200128 | In a crossover trial, 20 panic disorder patients completed 1 month of inositol, up to 18 g/d, and 1 month of fluvoxamine, up to 150 mg/d | Improvements in HAM-A, CGI, and agoraphobia scores were similar for both treatments |
CGI: Clinical Global Impression scale; GAD: generalized anxiety disorder; HAM-A: Hamilton Anxiety Rating scale; OCD: obsessive-compulsive disorder; RCTs: randomized controlled trials; SSRI: selective serotonin reuptake inhibitor; Y-BOCS: Yale-Brown Obsessive Compulsive Scale |
Supervision is recommended
The evidence base for most CAM interventions commonly used for anxiety is relatively poor and recent systematic reviews found few methodologically rigorous studies. This has not, however, diminished CAM treatments’ popularity. Despite a paucity of high-quality studies regarding CAM for anxiety disorders, there is enough data supporting yoga, exercise, bibliotherapy, kava, and inositol to allow psychiatrists to collaborate with patients who wish to try these treatments. Advise patients that they may need physician supervision similar to that used with standard psychiatric treatments.
Related Resources
- National Center for Complementary and Alternative Medicine. http://nccam.nih.gov.
- The Journal of Alternative and Complementary Medicine. www.liebertonline.com/loi/acm.
- MedlinePlus: Complementary and Alternative Medicine. www.nlm.nih.gov/medlineplus/complementaryandalternativemedicine.html.
Drug Brand Names
- Amitriptyline • Elavil
- Chlordiazepoxide • Librium
- Clomipramine • Anafranil
- Diazepam • Valium
- Fluvoxamine • Luvox
Disclosure
The authors report no financial relationship with any company whose products are mentioned in this article or with manufacturers of competing products.