I ask him to divide his automatic “E” thoughts into “she” and “I” thoughts. Examples of automatic “she” thoughts include “She probably won’t like me” and “She thinks I’m not cute.” Examples of automatic “I” thoughts include “I’m probably not smart enough for her” and “I think we won’t have anything in common.”
Table 3
The FEAR plan*
F=feeling anxious | |
E=expecting bad things to happen | |
A=attitudes and actions that can help | |
R=results and rewards | |
Developed to help anxious children and adolescents recognize signs of anxiety, relax, and modify anxious self-talk and thinking. | |
Source:Reference 9 |
The author’s observations
Schwartz10 discusses countertransference challenges in nursing home patients, where therapists identify with patients’ hopelessness. Schwartz recommends addressing these challenges by thinking of realistic expectations. Even though a facility might be far from perfect, it may be “good enough.”
Mr. A’s group home was far from perfect and located in an isolated setting. Even so, I was able to help him complete psychotherapy at our clinic by adapting my practice to his needs, including:
- making reminder phone calls for appointments
- visiting the group home
- enlisting the help of caregivers with therapeutic techniques.
OUTCOME Improving
In the final 4 months of therapy, we continue to work on social skills lessons, practice exercises in the hospital, and the FEAR acronym. I continue to include caregivers in these efforts.
During 1 session, I tell Mr. A I will be leaving at the end of my fellowship. In the final month, I gradually transition him to a new therapist. I decided to transition him to a male therapist so Mr. A will continue to feel comfortable sharing his feelings, rather than shutting down from anxiety with a female therapist. As I end therapy, Mr. A is promoted to a cashier at the video game store and enrolls in classes to study for a General Education Development (GED) certificate.
Related resource
- National Institute of Mental Health. Autism spectrum disorders. www.nimh.nih.gov/health/publications/autism/complete-publication.shtml.
- Bupropion extended-release • Wellbutrin XL
- Dextroamphetamine/amphetamine extended-release • Adderall XR
- Duloxetine • Cymbalta
- Paroxetine • Paxil
- Risperidone • Risperdal
- Ziprasidone • Geodon
The author reports no financial relationships with any company whose products are mentioned in this article or with manufacturers of competing products.
Acknowledgment
The author thanks Dr. Ann Lagges, PhD, for her assistance with this patient’s treatment.