- immediate emotional and informational support
- psychoeducational materials that describe common sequelae of trauma
- information about how and where to get help, if desired.
Recommended components of ‘psychological first aid’
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Source: National Institute of Mental Health, reference 15 |
Screening for risk factors. When victims seek your professional support or services immediately after a traumatic event, screen for risk factors for complicated grief, PTSD, or other chronic difficulties. Complicated grief is a relatively new diagnosis, and research on its risk factors is preliminary. The literature suggests, however, that risk factors may include:
- childhood abuse and neglect
- childhood separation anxiety
- loss of a child
- excessive interpersonal dependency or insecure attachment styles.6
In the weeks and months after the traumatic event, we recommend screening the most distressed victims for risk of developing chronic psychopathology. The National Center for PTSD offers self-report measures appropriate for various populations (such as children or adults) and trauma contexts (such as combat) (see Related resources). The Inventory of Complicated Grief28 is useful for screening for CG.
Empirically informed CBT. Provide brief cognitive behavioral interventions only for persons at risk and only after sufficient time has passed to allow you to differentiate between normal grief and abnormal responses. Early interventions that have shown promising outcomes typically have been delivered approximately 2 weeks after the traumatic exposure.24,25
Brief, multi-session CBT given several days to a few weeks after the trauma has been associated with improved posttraumatic adjustment.24,25 Interventions that appear to be most promising for patients who meet criteria for CG combine:
- psychoeducation
- exposure therapy for those having difficulty grasping the reality of their loss
- and behavioral activation techniques.29
Focus psychoeducation on how maladaptive strategies (such as avoiding trauma cues) can prolong trauma-related distress. Structure early interventions to encourage home-based exercises (such as exposure). These may reduce victims’ reliance on maladaptive strategies, accelerate therapeutic effects, and promote the generalization of treatment gains.24-25
- Litz BT (ed). Early intervention for trauma and traumatic loss. New York: Guilford Press; 2004.
- National Center for PTSD:
- Shear K, Frank E, Houck PR, Reynolds CF 3rd. Treatment of complicated grief: a randomized controlled trial. JAMA 2005;293(21):2601-8.
The authors report no financial relationship with any company whose products are mentioned in this article or with manufacturers of competing products.