Evidence-Based Reviews

Compulsive hoarding: Unclutter lives and homes by breaking anxiety’s grip

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Motivation. Like insight, motivation can fluctuate over time. Patients usually must work tremendously hard to adhere to treatment. To support these efforts, we periodically review with patients compulsive hoarding’s negative effects and the activities they would enjoy—such as improved relationships, greater work capacity, hobbies—if overcoming this behavior allowed them more time and space.

Rating scales. The symptom checklist of the Yale-Brown Obsessive-Compulsive Scale (YBOCS)21 contains two items for hoarding obsessions and compulsions but none for avoidance behaviors, which are prominent with compulsive hoarding. The Saving Inventory-Revised22 is a validated, 23-item self-report measure of clutter, difficulty discarding, and excessive acquisition, which distinguishes compulsive hoarders, nonhoarding OCD patients, and normal controls.

TREATMENT

The compulsive hoarder’s problems will not be solved by someone else throwing away or organizing his or her possessions. These actions often anger patients, who see them as intrusive and a loss of control.

In our experience, family members’ attempts to intervene can disrupt relationships and worsen hoarders’ social withdrawal. “Taking over” also does not help the patient create a sustainable system for keeping clutter-free.

Algorithm

Medication treatment for compulsive hoarding*

Start with SSRIs, as for nonhoarding OCD (citalopram, escitalopram, fluoxetine, fluvoxamine, paroxetine, sertraline)
  • High doses and 12-week trials
  • Some compulsive hoarders will respond well to SSRIs
  • Other OCD symptoms usually improve as well
  • Comorbid depression and other anxiety symptoms may respond
  • If ineffective, may need to do 3 or 4 full trials of different SSRIs, clomipramine, or venlafaxine
Treat comorbid conditionsMood disorders, other anxiety disorders, ADHD, psychotic disorders, etc.
Use adjunctive medications if SSRIs give only partial response
  • Atypical antipsychotics (risperidone, olanzapine, quetiapine)
  • Stimulants
  • Mood stabilizers (for comorbid bipolar disorder, cyclothymia, or impulsivity)
* Combine medication treatment with cognitive-behavioral therapy
SSRI: selective serotonin reuptake inhibitor
OCD: obsessive-compulsive disorder
ADHD: attention-deficit/hyperactivity disorder
We find that combining cognitive-behavioral therapy (CBT) and medication is optimal treatment for compulsive hoarding,23 although no controlled studies have compared this combination with each treatment alone. One controlled trial24 and three uncontrolled trials8,25,26 have shown some benefit of CBT for compulsive hoarding, although with poorer response and higher dropout rates than for nonhoarding OCD patients.

Psychotherapy. Exposure and response prevention (ERP) focuses on preventing incoming clutter, discarding, organizing, and relapse prevention (Table 3).23 Start treatment by explaining compulsive hoarding syndrome to patients as having problems with information processing, obsessional anxiety, and avoiding decisions.

Preventing incoming clutter. Before you focus on discarding, patients must stop incoming clutter; otherwise, it will come in as fast as it goes out. We ask patients to keep a daily log of every item they acquire or buy to build their awareness of what triggers their behavior.

Discarding. To desensitize over time, we repeatedly expose patients to the anxiety, sadness, or anger they feel when discarding items and making decisions. We encourage them to provoke their anxiety by throwing away as many items as possible, keeping only necessary items.

We support ERP with cognitive restructuring, prompting patients to reframe their obsessive fears about losing something necessary or valuable. By thinking through the consequences of discarding their clutter, they challenge their erroneous beliefs that dire consequences will occur.

Organizing. When patients decide they must keep an item, ask them to immediately identify a specific place and deadline to store it. After an area is cleared, patients must keep it clear and use it for its intended purpose. Most patients need training in time management, scheduling, and prioritizing.

Relapse prevention. Replace hoarding behaviors with more-adaptive, healthy behaviors. Teach patients to create a realistic schedule that includes time for chores, eating and sleeping, CBT homework, and recreation. Treatment goals are to:

  • extinguish obsessional fears and compulsive saving behaviors
  • teach lasting organizational and decision-making skills, thereby reducing relapse risk.
Practical matters. Sorting and discarding a houseful of clutter takes time, although the patient does this primarily as homework. To control costs and your time commitment, consider collaborating with a CBT therapist trained in working with compulsive hoarders. Use your sessions with the patient to create hierarchies, go over assignments, do brief exposures, and monitor drug therapy.

Medications. No controlled studies have examined whether any medications are effective for compulsive hoarding syndrome. The treatment strategies and algorithm described here are based on our clinical experience, controlled trials of OCD patients, and limited OCD studies secondarily examining hoarders’ specific treatment responses.

Selective serotonin reuptake inhibitors (SSRIs) may be less effective for compulsive hoarding than for other compulsive behaviors.14,27 Nevertheless, SSRIs may help alleviate hoarders’ core symptoms, other OCD symptoms, depression, and anxiety. For hoarding treatment to be effective, comorbid disorders must be treated and stabilized.

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