Finally! The Dessert-With-Breakfast Diet

The average LDL cholesterol level in the big-breakfast group dropped from 160 mg/dL at baseline to 151 mg/dL, a significantly greater effect than seen in the big-dinner group, whose LDL went from 164 mg/dL at baseline to 162 mg/dL at 12 weeks.

Dr. Jakubowicz reported having no financial conflicts.